Always Hungry in First Trimester? Here’s What’s Happening and How to Handle It
A lot of pregnant women will say that they’ve got a nice appetite or were always hungry in first trimester. Progesterone, hCG, and early fetal development needs among other things fuel frequent hunger strikes. Small comforts like knowing when to start using pregnancy pillow can make a difference when it’s time to rest, and managing nutrition and meal timing is just as critical for feeling your best.
Why you get hungry so fast, how to manage cravings, and easy ways to help keep you full and fed are all covered in this article. You’ll pick up some handy tips for choosing more nutrient-dense foods, avoiding blood sugar crashes, and distinguishing real hunger from emotional eating.
I. Introduction: Defining the First Trimester Hunger Phenomenon
Getting always hungry in first trimester is a common complaint and it can leave you feeling quite surprised sometimes. Rapid body changes occur, including hormones shifting and … Read the rest
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